Laughing Yoga Team Building Activity

Laughing Yoga Team Building Activity

Boost energy, reduce stress, and bring your team closer with the power of laughter! Let go of tension and enjoy a unique wellbeing session that’s as fun as it is effective.

Activity Overview

Laughter really is the best medicine—and this joyful session is your prescription for a happier, more connected team.

Guided by a certified Laughter Yoga Leader, you’ll discover how playful laughter exercises combined with yogic breathing techniques can uplift your mood, energise the body, and create a wave of positive emotion throughout your group. No yoga mats or fitness gear needed—just a willingness to laugh and let go!

Your session begins with light movement, deep breathing, and interactive games designed to spark spontaneous laughter. The result? Improved team bonding, lower stress levels, and a serious mood boost.

This unique wellbeing activity is ideal for reducing workplace stress, enhancing communication, and leaving everyone smiling.

Group Size: Suitable for groups 10+

Location: Your offices or we will find a suitable venue